Proprioceptive Neuromuscular Facilitation
Conveniently located on 58th Street in Manhattan, New York City
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Proprioceptive Neuromuscular Facilitation (PNF) is a more advanced form of flexibility training that involves both the stretching and contraction of the muscle group being targeted. PNF stretching was originally developed as a form of rehabilitation, and it is very effective.
If you believe you could benefit from high-quality care, consider getting treatment from the staff at West Side Comprehensive Chiropractic. Our dedicated staff will be pleased to answer your questions today. We can also help you schedule a time to visit our New York office.
Call or Text: (212) 765-6470
Email: frontdesk@drwatins.com