Easy peasy!

I’m a videographer. I film a lot of this, and I also carry a heavy backpack several times a week for several hours. I’ve been noticing a lot of pain in my shoulders, my back—kind of everywhere. My neck, too—I’m sure it takes a lot of the strain. My mom keeps telling me I’ve got to do something about it.

She’s right. So let’s listen to her.

Yeah, you’ve got a lot of restrictions in through here, all on this right side and over here. Thankfully, you’re still young, but if you keep up these patterns, you’re going to develop a muscular imbalance that’ll cause your body to conform that way. I’m going to apply a little pressure, okay?

Relax… good, it’s already moving.

Easy peasy!

Thank you so much!

My pleasure!